Showing posts with label Low Blood Sugars. Show all posts
Showing posts with label Low Blood Sugars. Show all posts

Thursday, March 31, 2011

My Diabetes Soap Box

I've said recently that I've been back on shots since December. For the most part it has gone okay. The daily swings, figuring out which way to adjust the Lantus shot, figuring out what time of day to take that shot, or if it should be split into two doses. Then figuring out when it peaks in your body (because contrary to what they say, Lantus does have a peak and I always go low).

Theeeeeeen, for me, there is that fragile balance of - too much of my long acting Lantus, and too little. A unit or two too little and I wind up with consistent 200+ averages. A unit or two too much - I wind up with lows all day. Then, if I add exercise, or work more than usual, or run around with Rylee more than I have been - I'll have lows all day anyway.

I added a new exercise routine AND have been working every day with my dad, very long hours the last couple weeks. Even decreasing my dosage hasn't keep the lows away and I've been low in the middle of the night (anywhere from 1am to 5am) every day for the last 2 weeks.

Then I had a couple times where I over estimated the amount of insulin I needed for food (that NEVER happens! ...no, that's a total lie. Haha), I came home and wound up with nasty lows twice this week. Lows wipe me out. I'd rather have high blood sugars than low blood sugars. Then I get told I'm going to kill myself if I don't get a handle on my lows. ...noooooooo. Long-term - high blood sugars are so much worse than the one or two lows a day. I'm not going to get into all the medical details regarding that statement. I also don't need (or want) to hear them - so don't bother. :)

I know, it's stupid and trivial. But - dang it! - it bothers me! People just don't understand how much freaking work goes into getting "only" 1 low a day, or sometimes no lows and sort of steady blood sugars the rest of the day. ...I miss my pump. I'll be back on it soon. Very soon.

Tuesday, May 11, 2010

Making the Low Go - Day 2 for Diabetes Blog Week

Day 2 for Diabetes Blog Week! "Making the low go"

Recently I have picked up my exercise routine in hopes to gain better control of my life - health/diabetes.

I started Pilates a few weeks ago. It's been fantastic, I'm absolutely loving it, I feel so energized when I'm done. Also I've started that C25K running program again. We'll also mention the fact that I chase after a toddler all day too.

A nasty consequence to really picking up the exercise is low blood sugars. It's nice to know that I'm doing something right and the exercise is helping lower my over all blood sugars. However, it's unpleasant when you wind up at 60mg/dl all day and have to stop to eat, yet again (annoyingly negating all the exercise you just did).

My favorite things to treat those nasty lows are usually Fruit Punch Glucose Tablets 

They are yummy and kinda like candy. When I need something quickly those are my go-tos. ...of course, that's only when I keep them stocked. Once I run out I am terrible about replenishing my stock. ...speaking of that...

Moving on.


I really love to eat Apples and Peanut Butter

I generally try to pick out small apples so they are about 15grams of carbohydrates, and the protein in the peanut butter makes it the perfect snack for me.

The carbs are just enough to bring my blood sugar up and the peanut butter helps keep it up for a longer period of time than just the quick acting glucose tablets.



After those are exhausted or I need something REALLY quick (like those 3am 40mg/dl lows) Capri Suns are awesome. Quick, effective and yummy.

 So, that's how I chase my lows away (when I'm being a good girl and not devouring everything in sight because I'm "that" low). Check out everyone else and see what they use too!

A Day in the life... With Diabetes

Karen over at Bitter-Sweet had a great idea to do a Diabetes Blog Week. We all thought it would be a great idea and Karen says there are at least 95 blogs participating!!

Today's focus is A Day in the Life... With Diabetes So, here we go,

A Day in the life... Diabetic Mommy Style

Being a mom is one of the most wonderful things in the world, next to being Wife to the worlds best Husband.

It's been quite the learning experience to balance Diabetes with Baby starting with the day I found out I was pregnant. We weren't planning her, I didn't have control over my diabetes. I had just started to get my butt in gear, ironically enough, so I learning to keep my blood sugars strictly between the 80-120mg/dl range was difficult. Definitely worth it for the health of my baby girl.

Fast forward to having a nearly ***17 Month Old*** toddler (!!) it's another new world of Diabetes+Motherhood.

She's always on the move. I'm always chasing after her as she shrieks in delight. 

Between getting up in the morning and making breakfast and lunch for Hubby, Myself and Rylee - then getting on with my day which could include anything from grocery shopping, going to work 3 days a week, taking the munchkin to the park, house work, puppy training, making dinner, bath time.... and on and on - all the while making sure Rylee gets the love and attention and discipline she needs - the time to take care of myself and diabetes slips through the cracks all too easily.

Today, for instance,  I woke up with a low blood sugar at 61mg/dl - I had a hard time getting breakfast ready and was pleased Rylee stayed asleep for once.

I had a dentist appointment. Finally wrapping up the TONS of dental work I've needed done. I forgot my Mom is several States away this week due to my Great-Grandmother dying last week, she usually watches the munchkin for me. Last minute I remembered this and begged my wonderful mother in law to watch her for "a couple hours" for me.

That "couple hours" turned into 4 after having to treat a low blood sugar right after the appointment, dealing with the car-licensing (which is another post in itself!), and picking up another late mothers day present.

Miss Rylee was so happy to see me at home. We ate some lunch together (where I forget to test my blood sugar before hand) and read some books.

I'm trying so hard to get a handle on my Diabetes control these days, so I'm trying to incorporate her into it. We went for a run together, I'm jumping back into that Couch to 5k program again - it was a wonderful bit of exercise today and did wonders for my blood sugars! Stupidly I forgot to check my blood sugar before going for my run/walk/interval training and when I got back I was low at 61mg/dl.

No, I didn't bring my meter or back up sugar in the jogging stroller with me. Yes, I am that stupid. - Which is a huge issue for me that I need to resolve.

What would happen if I was to go low enough to pass out or just not be able to even move on the side of the road with Rylee buckled into the jogging stroller? I do bring my phone but if I'm low enough to pass out there isn't any point to the phone. - That's another thing - a medical i.d. bracelet. I have always been terrible at wearing one. Does anyone in the 'real world' wear those anymore? I really should have one "just in case" that worst case scenario does happen.

Anyhow, back to the day.

After we get back Rylee and I play around outside, then inside, then her Papa gets home and we help him clean out his work car. It was a little out-of-the-ordinary for a normal day but that's our 'normal' life. Every day is different. Nothing is ever set in stone and we're flexible to anything.

I had to leave shortly after that again - this time for Pilates. I LOVE Pilates! I feel so energized and awesome afterward. Before starting class I checked my blood sugar at was dismayed when I saw 71mg/dl pop up on the screen - especially when I realized that I also did not have any snacks to bring it up before starting my class. Disconnecting my pump I went ahead with the night, realizing I'd probably have to leave 1/2 way through.

Surprised and pleased I finished the class at 71mg/dl. It didn't budge one bit. First stop on the 30 minute drive back home was at Taco Bell for some good low fat, low grease food.

I've spent most of my day on the low side of the blood sugar realm. Which tends to be tricky when handling a toddler. My energy gets zapped and I don't feel like keeping up with my very active toddler, sometimes I get short tempered with her as she's screaming "ah!ah!ah!" at me for the 100th time. Yet, I still have to be a Mother. I still have to be a Wife. I am still Diabetic. There is no break from any of the 3. 

Some days are great. Some days are rough. Chasing after a toddler is awesome. I'm always busy and she is so full of life my days are wonderful, regardless of what happens in the diabetes realm. I love her, I love my husband - and because I love them I must incorporate diabetes into my every day. even when I am "too busy" or "forget." (...just another excuse for getting a CGMS...)

My baby girl is going to be a great adversary to me, as my husband is. 

Saturday, April 24, 2010

Only the Child of a Diabetic!

Last night I had a nasty low blood sugar. The kind that make you want to eat everything you can get your hands on. Weak, sweaty, hungry just needing food.

It took me several tries to get my blood sugar because I was so spacey from the low. After the number finally clocked in at 48mg/dl I made my way upstairs to shovel food in.

Afterward I climbed back into bed and forgot to put my meter away. This morning as I was trying to clean up other things and only realized I left my meter down where Rylee could get it after seeing this:




Only the child of a diabetic! My 16 month old already understands how to work my meter! Ha! She'll be great at babying her mommy when she needs it. It's bittersweet that she should even 'need' to know those things. It's the hand of cards I've been dealt, though! So, we make the best of it and find amusement in the little things!

Tuesday, April 13, 2010

Type 1 Diabetic 8 Years and Counting!

It's been 8 years since I was diagnosed with Type 1 Diabetes. The anniversary of this came and went this year (March 22nd or 23rd, I don't remember which! Haha!) without my paying any attention to it due to moving and other insanities.

I don't 'celebrate' it or anything. I think that would be silly. However, I do reminisce. 

My Dad had been on a wonderful mission trip to India. That trip changed his life, and our families life, and it was awesome. We kids, who had been Home-Schooled until that January were attending a "Co-Op" or Private School with other Home-schooled nerds like us. Life was going awesome. I loved being nerdy with other like-minded nerds.

While my Dad was away I started needing TONS of water through the day, always hungry, peeing as much as I drank. I was 14, so it was attributed as just 'normal teenager growth.'

I remember going out with my Mom, my 4 siblings, my Mom's bff and her 4 kids to McDonalds. I ate 2 Big Macs, fries and drank a TON of Soda. I had never been able to eat that much at a sitting, but no one thought too much of it. I was pretty skinny, so again, it was attributed to normal teenager stuff.

Then I got sick. I got really sick. Puking, Serious Shakes that were vibrating the couch I was splayed out on. Drinking and Peeing equally. I felt like I couldn't get enough fluids, but I also was puking whatever I ate. I didn't get off the couch except to pee for a week.

My mom didn't think much of it. She has 5 kids. Kids get sick and a week isn't so bad for a nasty bug. Yet, I wasn't getting better. I was still just as bad and not improving. SO, the trip to the doctor was made.

The trip where they checked my mouth, my ears, listened to my stomach, my heart... ya know, all those things they do when they are just looking for a virus. Not finding much they decided to take a little finger prick and asked me to pee in a cup. I was so dehydrated at that point it took me awhile of misery sitting in that room to finally do it.

A few minutes afterward the Doctor came back in. I was laying on my mom's shoulder, exhausted and feeling as crummy as it gets. I heard him tell my mom that I had lots of sugar in my urine and my blood sugar was clocked at 344mg/dl at the time. We should go home, pack some stuff up and head straight to the hospital emergency room.

I had no idea what was wrong with me, just that I needed to go to the hospital for some reason. Mom packed some things up for me while I just slumped in a chair while Mom filled Dad in on the sketchy details. Off to the hospital we went. I laid across the backseat in the van because I was rapidly feeling worse. By the time we got there, I just didn't care. I wanted to sleep, I was exhausted, I was thirsty.

When we finally got to my room on the pediatric floor I just crawled into that bed and laid there while the nurses tried to get an IV into my severely dehydrated hand. The nurses gave my mom a backpack she started looking through. My mom showed me the cutest teddy bear that was in the backpack and asked me if I wanted it. Of course I did, I have a huge love for teddy bears even still. I cuddled with that thing all night while the nurses poked and prodded me. Come morning it was all explained to me. 

The funny thing? I took it all very well. I understood all of it. I was really really upset about missing a fairly competitive tournament I was involved in that was taking place that day.

My Mom was just awesome. She helped me figure things out. Told me that my Grandpa, her Dad, was Type 1 diabetic too. When we got home she helped work out my dinners, measuring my foods out, weighing everything, buying things 'just for me.'  She asked my opinion on what things I'd like to have for treating Low Blood Sugars. She was really concerned when I would have a high blood sugar.

The totally awesome thing? She let me spend the night at one of my best friends houses a week after I was diagnosed. She was also Type 1 Diabetic, diagnosed at 7 years old. It was a fun time getting to be with another that actually understood - she understood it all far better than I did at the time.

My poor parents were in for a roller coaster far worse just after that. I am grateful for my awesome doctors, my awesome parents and the awesome support I had through church - and my husband. My husband is my best friend and is always there for me. I love him, and I love that he can tell when I'm Low or High - even if he does sleep through the nasty Lows in the middle of the night when I smack him in the head trying to get out of bed.

It's been 8 years of learning and guessing and fun and crap. 8 years of growing up, Getting married, Becoming a Mommy. I am excited for many many more years to come!!

Wednesday, April 7, 2010

Lows, Animas, CGMS, Dexcom, Resilience

Life has been a tad busy, a post I'll get to hopefully tomorrow.

Surprisingly my blood sugars have been doing pretty good amongst all the insanity that has been my life these days. I thought for sure they would be just awful  and I would have to do some serious fixing after things settled down. It hasn't been too bad, though.

Over the weekend (My BFF is Married!!) I had a blast, hardly ate a darn thing, enjoyed several glasses of champagne with the girls, Drank Coffee and not nearly enough water. I opted to go Insulin Pump free once I slipped on my Bridesmaid dress around 3pm and didn't put it back on until after 10pm. I hooked up a couple times to 'boost' myself, but the highest number I saw was 220 and I never went low, but rather stayed around 120-150. I was impressed/surprised/pleased.

Now, though? Sunday was great, had a minor low, nothing of note. Then Monday. Monday after waking up and having breakfast with Kenny I went back to sleep with Rylee on the couch. Lo and Behold I wake up with my blood sugar at a wonderful 38mg/dl! Oh yes.

I dislike that low of a number. I didn't realize it at first either. I felt lightheaded and was seeing fuzzy dots. Not until we got upstairs did I think to check, having thought I was just dehydrated and we'd both get lunch. I called Kenny right away (we were the only ones home that morning) and told him what was up. We talked for awhile as I shoveled food down my throat and made sure I wasn't going to pass out and need help or anything like that. After the 'All Clear' life went on as normal with that headache a person gets after a fairly bad low blood sugar. That headache that just won't go away no matter what.

In thinking about it, I am quite thankful at how incredibly resilient my body is. Many many many others would have passed out, been completely incoherent at that point. I have been much lower at a 26 before and able to keep my wits about me enough to get out of the low into 'feel really crappy the rest of the day.'

Funny thing is that when a Low Blood Sugar like these strike they totally sneak up on me. I end up feeling a million times worse after I start coming back up into more reasonable numbers, like 50-70mg/dl. At that point I start getting all shaky, sweaty, clammy... Not before.

I would just LOVE to have a CGM from Dexcom. That is something that has taken me awhile to "Get on bored" with. Much like my pump. I went into it kicking ans screaming and really just don't want to go back to shots ever again. Animas and Dexcom are supposed to be working on a Pump integrating the CGM system, which only Minimed offers at this time. It's supposed to be out at the end of this year. We'll see!

I know CGM systems are not a fix for checking blood sugars regularly. I would just like assistance in catching trends upward or down. Helping me work toward a little more fine-tuned goals. Hopefully catching those downward trending moments and preventing nasty 38's when I'm home alone with my daughter. I don't like that and they, honestly, frighten me a bit. I try not to let much frighten me, especially things that I don't have a lot of control over - I would like to have more control over this one. Soon, I really really hope, soon.

For now I am still thankful that I have the ability to be as self aware as I am and that my body is so resilient.

Monday, February 15, 2010

Early Bird gets the Low.

:::Beep! Beep! Beep! Beep!:::

The dang alarm goes off, Telling Kenny it's time for him to get in the shower and get ready for work.

He rolls out of bed, hops in the shower. I try and roll out of bed to get his work clothes out of the dryer for him after staying up late to make sure he even had anything to wear this morning.

::Gosh Dang-It::

My wonderful 43" pump tubing, courtesy of CVS, is wrapped completely around my body a couple times, having fallen out of my pocket in the night.

After getting untangled and out of bed I open the washer "Where are Kenny's Clothes? I know I washed them last night. ...Oh yeah, they are in the dryer." Get them out of the dryer, take those darn clothes in to him and head to the kitchen to start breakfast and his lunch.

I stood there opening and closing cabinets. "What the heck is wrong with me? Why do I feel like crap? Weak and Shaky?"

OH.

I must be low. Sure enough, 58mg/dl rang up on the meter.

I'm not usually this out of it when I'm low. That's not even a bad low, so I have to wonder if I was low much before that. A little alarming, I always wake up when I'm low in the middle of the night and I've always been proud of that.

This is the 2nd morning in a row this has happened. Yesterday I didn't realize it until I tried to get Rylee out of her crib and I could barely lift her and get her into the bathtub so I could shove some sugar down my throat. This morning she was already awake but obviously I was in no good condition to go get her out of bed. I pretended not to hear her (bad Mom!) and let Kenny get her after he was out of the shower and I was not low anymore.

Diabetes Frustrations. Off to play with my Daughter and enjoy being back to sanity!