Friday, August 27, 2010

Kickin' it to the curb

- Fast Food, that is.

I've been eating out quite a bit over the last several months. Many things led to it - the first was moving. Driving back and forth 45 minutes across town one direction multiples times a day for a couple weeks - with a baby - made it almost a necessity to eat out more.

Then, finding it more difficult than I anticipated to adjust to our new home, I was spending more time away just "doing" things with Rylee - causing us to be out during times Rylee should eat - so I'd buy food out.

That led to just plain wanting fast-food a little more regularly.

There are several problems with this for me:

1. When I was working full-time - before Rylee was born - I was just buying food for me. I'd get the "cheap" items from Taco Bell or something and it wouldn't cost that much. NOW - I'm buying food for Rylee and myself, so eating out is costing me almost twice as much as it used to. - So it's getting expensive! With Kenny going back to school that's one expense that should definitely be cut out!

2. It's so not healthy! The Fat content, Caloric content and Carbohydrate content of fast food is just awful! Definitely not good for me, and not good for a growing baby! I do try and get the 'healthy' menu items as far as fast-food goes (I prefer Tacos over Burgers, that kind of thing). BUT - it's still not to be eaten often.

3. Along the "unhealthy" lines - it's awful on my blood sugars! It causes icky spikes - usually caused by the high fat and carbohydrate content. That's another little side-note: the high fat-content also just kills my stomach. My poor gall-bladder needs to come out at some point, and fat exacerbates it.

I've taken it upon myself to try and have the same control over my diabetes I did when I was pregnant. I was bound and determined to eat well, not snack, and keep my blood sugar in the best control I could - but I didn't beat myself up over a few bad days/numbers here and there.

To expect that I would have the exact same kind of control would be ridiculous - and honestly not realistic. Chasing after the munchkin every day is a full-time job itself, so is being back at work 2-3 days a week (where I get to bring munchkin with me), there is also my photography and and and and.... LIFE.

But because I am living life - it'd be best to live. So, I'm working on improving our overall quality of life by taking inventory of the things we eat as a family. I always feel so much better when I eat healthier - Kenny notices he feels better as well when we eat healthy together. So, I'm going back to that. I don't expect perfection, because sometimes its fun to go out and eat together, and sometimes you end up being stuck in town and necessity demands it. I'd like to make eating out the exception rather than the norm.

So, that's my new goal. And I like it.

1 comments:

zookeeperjess said...

Good luck! We went on a diet/workout routine a month ago and have only eaten out once since then. It IS possible to eat healthy while out but you just have to really think about it. Cost wise, nothing adds up though. Especially for us. Sometimes we spend $20 on fast food eating 1 meal when we could buy several meals to make at home with $20!

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